Be True Nutrition

Work out & Gather this Thanksgiving!

Starting November 24th at 8 AM

2 Mile Run - Run our 2 mile course with 6 workout obstacles throughout!

Strength Training & Cool Down Stretch - After the run, get a quick pump in with a 20 minute strength training program and a 15 minute full body stretch!

Snacks and Gathering - Refuel, relax and socialize afterwards. We will have snacks, drinks, and an area to hang out!

$20 Per Adult | $10 per child (kids to be paid at event)

Sign up for the event at the link below!

https://loom.ly/xvDku38

Follow me this month for some delicious seasonal recipes!! 🥘

Skip the line at Starbucks, and try one of these healthy harvest smoothies.

Sweater Weather Smoothies to Boost Your Energy during the Holidays Having a quick go-to nutrient packed healthy smoothie that gives us an energy boost is exactly what we need during the holidays. These easy to make delicious drinks are perfect to start the day, or as a mid-afternoon pick-me-up. Take out your blenders for these 3 great Holiday smoothie recipes! Pump...