Y W M

The last time I was at Yogastudio kerstin.yoga & bine.yoga in Mainz it was all about hip openers for me.
So here’s a short Supta-Kūrmāsana demonstration from one of our guided Primary Series sessions back in June.
Going back to that beautiful place in Germany and seeing so many familiar faces was really great. I cannot thank everyone who came to practice with me enough for being so kind and receptive.
Kerstin and I are already planning my next visit for June 2020, so stay tuned cause we have some very interesting projects coming up.
ॐ