Michael Carlston, MD

The answer to the headline rhetorical question is ABSOLUTELY YES!

Please read this as it highlights very important, but often ignored risky side to diets that people incorrectly assume are good for them.

To expand a bit more - recent studies have finally looked at the impact of vegan and vegetarian diets on cancer and other health conditions, finally scientifically proving what many of us have seen for decades. Vegetable based diets dramatically reduce risks of all kinds of health troubles AND are powerful treatments as well. HOWEVER ultraprocessed vegan and veggie diets are WORSE than meat packed unprocessed diets.

Could ultra-processed foods be harmful for us? Panorama investigates the links between UK's food safety advisors and the ultra-processed food industry.

Happy birthday to the late María Sabina (1894-1985), Mazatec curandera who lived in Huautla de Jiménez, the Sierra Mazateca of southern Mexico, where she held sacred healing ceremonies, also known as Veladas, with psilocybin mushrooms.

Sabina and her local community in Huautla, Oaxaca, experienced devastating consequences after hosting a Velada in 1955 with R. Gordon Wasson, a wealthy American, who proceeded to popularize psilocybin mushrooms through mainstream publications in the U.S. Her Velada ceremonies are known for introducing the western world to sacred entheogenic mushrooms.

In Netflix's "How to Change Your Mind" series, Chapter 2: Psilocybin explores María’s significant contributions to present-day understanding and the ways her work is still being kept alive to this day, long after her passing.

netflix.com/howtochangeyourmind

There IS a rebranding going on. Some people, including environmentalists, are advocating nuclear power because it is "clean" meaning it does not produce climate changing greenhouse gasses. Somehow they are forgetting the high level radioactive waste produced by nuclear power plants. That waste stays lethally dangerous for TENS OF THOUSANDS of years. No one has come anywhere near a plan to keep nuclear waste safely contained without humans watching over it. That ain't gonna happen for millennia. Until someone comes up with a way to utilize shorter half life radioisotopes or some, presently magical, way of isolating the high level waste, "clean" nuclear power is just dangerously wishful thinking.

From the US Nuclear Regulatory Agency:
Radioactive isotopes eventually decay, or disintegrate, to harmless materials. Some isotopes decay in hours or even minutes, but others decay very slowly. Strontium-90 and cesium-137 have half-lives of about 30 years (half the radioactivity will decay in 30 years). Plutonium-239 has a half-life of 24,000 years.

High-level wastes are hazardous because they produce fatal radiation doses during short periods of direct exposure. For example, 10 years after removal from a reactor, the surface dose rate for a typical spent fuel assembly exceeds 10,000 rem/hour – far greater than the fatal whole-body dose for humans of about 500 rem received all at once. If isotopes from these high-level wastes get into groundwater or rivers, they may enter food chains. The dose produced through this indirect exposure would be much smaller than a direct-exposure dose, but a much larger population could be exposed.

Analysis | Who’s afraid of elemental power? Fear of nuclear energy has made it harder to stand up to dictators and slow down global warming. Is it time for a rebrand?

Aware that Medicare patients are often harmed during hospitalizations, HHS investigated to see how bad a problem this is. The answer is, It's BAD.

"Among the roughly 1 million Medicare patients who were discharged from hospitals in October 2018, a total of 258,323 experienced an adverse or temporary harm event during their stay.
And 12% experienced events that led to longer stays, lifesaving interventions, permanent harm, or death. "This projects to 121,089 Medicare patients having experienced at least one adverse event during the 1-month study period," the report stated.
Of these adverse events, 45% were said to have been preventable. According to the report, such events were linked to substandard or inadequate care -- for example, using more aggressive pain management regimens after surgery than necessary, or unnecessary delays in scheduling surgeries."

www.medpagetoday.com