F45 Training North Santa Rosa
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The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun!
02/24/2026
Red Bull doesn’t give you wings after all, but we do 😉🔥🔥🔥
02/24/2026
Happy 25th 😉 birthday 🥰
Way to start off your special day with a good workout, good friends, and good vibes💕!
Have the best day ever!
02/23/2026
ANGEL JUST HIT HER 1000 CLASS!!!! 🔥
Way to show up every single day and be committed to your health! It’s an honor having you a part of our community! 💪🏼❤️
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Telephone
Address
3535 Industrial Avenue Suite B2
Santa Rosa, CA
95403
Opening Hours
| Monday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Tuesday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Wednesday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Thursday | 5am - 10:15am |
| 4:05pm - 7:30pm | |
| Friday | 5am - 10:15am |
| 4:05pm - 6:35pm | |
| Saturday | 7am - 11am |
| Sunday | 7am - 10:45am |
