Thrive Center for Birth & Family Wellness - Santa Rosa

Holistic Pelvic Care Pop-up at Thrive!
December 7th with Kate Coletti

Bodywork for Birth Preparation
Personalized healing sessions to release tension patterns, stories, fears, and trauma before you birth. The goal is to boost your confidence in your body, demystify the birth journey, and leave you feeling deeply connected to your baby. A bodywork for birth session includes guided visualizations, focused breath work, belly/baby massage to release overall tension and assess the baby's position, and gentle internal release work to unwind tension patterns in your pelvic bowl and "pave the way" for your baby.
*You must be in your 3rd trimester at the time of your appointment.

Postpartum Rehab
A Holistic Pelvic Care session focused on healing after birth. In a Postpartum Rehab Session I asses for prolapse (uterine, cystocele & rectocele), check on tear/episiotomy/cesarean healing & begin scar tissue softening, restore optimal muscle recruitment, address incontinence issues, discuss impact on sexual health, check for diastasis recti and begin a basic core strengthening regimen, and SO much more. This early check-in could eliminate YEARS of struggle, insecurity, pain, and overwhelm. 5-6 weeks postpartum seems to be the sweet-spot, restoring harmony before imbalances are strengthened while also allowing adequate time for your tissue to heal after birth, but it's never too late!

$135 per session

We have 5 sessions available. Message us here or give us a call at the office to sign up. 707-387-2088

Space for two more couples..... this is such a great class!
In person, with of space to social distance.

What is ENLIGHTENED BIRTH and who is it for?

Like most great rites of passage, Birth comes down to a leap of faith. Enlightened Birth is meant to provide the inspiration, in-depth understanding, practical tools, and the FAITH needed to leap. This class is meant to be your companion in preparing for your birth journey (regardless of where you are planning to birth, how many times you’ve been pregnant or given birth, relationship status, sexual orientation, or gender affiliation), but know that the wisdom gained lives in you and the intuition sparked has been there all along... TRUST BIRTH!

Led by myself, a midwife + pelvic floor therapist, and Krista Tarantino (online only), a holistic postpartum nurse + lactation consultant

En·light·ened. adjective: 1. having or showing a rational, modern, and well-informed outlook. 2. spiritually aware

Last offerings in 2020:
November 1st: LIVE in Sonoma, CA
November 8th-29th: ONLINE
December 6th: LIVE in Sonoma, CA

Links to register and FAQ’s at www.katecoletti.com

📸:

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