Heart & Sole Sports

It was a nice day at the Forestville Skatespot 5k fun run. Out and back on the West County trail.

Has a great time this morning at the Sonoma County Balloon Chase 5k.

Getting ready for the Doggy Dash 2026. There is still time to sign up for tomorrows 2.5 mile dash supporting the Humane Society of Sonoma County. https://pro.gofundme.com/event/2026-doggy-dash/e753440

Just in! KipRun, for More Runs, More Life. Shoes for daily miles or faster runs.

https://heartnsolesantarosa.com/VendorPage/Decathlon.html

Digital maps may be handy on a 4x8 inch screen there is nothing like holding a map to see how all the trails fit together. You will be supporting the Friends of Trione-Annadel State Park and you never have to worry about loosing a signal or battery life.

Came across this: https://www.parks.ca.gov/?page_id=31763
Lots of good info about plans for Trione Annadel State Park.
There are updates from the meeting last week and you can view the info on the "Non-system Routes" and how some of them might make their way onto the legal network of trail.

Trione-Annadel State Park Road and Trail Management Plan California State Parks