Coach Cori Costello

Time to bump up the protein and kick this cold! I have zero appetite for meat so this will have to do.

Unwrapped sushi and horrible lighting for a picture.
Sweet chili shrimp, avocado, and brown rice. This is the perfect (and easy!) example of a protein, fat, and carb on your plate.

Fit Flavors Chicken Parmesan for the win.
340 calories
45g protein