Author/ Writer

A Changing Gut Microbiome May Predict How Well You Age People whose gut bacteria transformed over the decades tended to be healthier and live longer.

Flip the Senate Friends. It’s important that we defeat Trump in 2020, but perhaps nothing is more important than flipping the Senate away from conservative control. It’s truly a national emergency.

"How do we put together the pieces of our past? How can we rewrite our life story so that pain becomes meaningful and actually promotes growth and transformation? One answer lies in focused journaling. Join award-winning writer and global teacher Catherine Ann Jones in this course." Via Story Below

Heal Yourself with Writing Our lives may be determined less by past events than by the way we remember them. You are invited to come aboard this inner adventure that offers a step by step journey of discovery and re-visioning through focused journaling. Throughout the eight sessions, you will be engaged in exercises designed....