Inner Wellbeing

"Live a life that matters, ready or not, someday it will all come to an end. What will matter is not your success but your significance. Not what you got but what you gave. Not what you bought but what you built. Not your competence but your character"
“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.” -Rumi

Making Real Change Workshop on August 2, Sunday at 4:30 PM (Free of Charge)

a) How to face emotions of longing, accelerated tests that we are faced with in life.
b) How to rewrite our script?
c) How to live a life of purpose filled doing and the practice of being?

Workshop on "Cultivating Values in Young Children"

You are cordially invited with your friends, relatives and family to attend "Cultivating Values in Young Children" on May 31 (Sunday) from 10am to 2pm.

This 4-hour workshop for children is designed for ages between 8 and 16.

* Introducing values such as peace, respect, love and tolerance

* Conflict Resolution Technique

* Problem solving skills

* Hands-on activities in arts and crafts, singing, cooperative games & role playing

* Reflection exercises

* Healthy eating habits

Facilitator: Kyoko Kimura, MA is a San Francisco Unified School District music teacher and has been conducting children’s camps in San Francisco for eight years. She is trained by Diane Tillman, the primary author of the award-winning Living Values Educational Program Books.

Contact information:

Dr. Renu or Jass Singh
[email protected] Ph: (408) 828-1788
291 N. Altadena Street
Mountain House, CA 95391
http://www.meetup.com/MH-Wellness

Mountain House - Tracy Meditation and Wellness Group Welcome! We are a simply a group of people who are interested in mindfulness meditation and enjoy the experience of meditating together in a group. The meditation style is up to you, there are no rule