Fit Body Life

Well: The More We Learn on Nutrition, the More We Ignore http://ow.ly/35pwvb

The More We Learn on Nutrition, the More We Ignore Over the last 50 years, there have been numerous attempts to improve Americans’ diets, but they continue to grow fatter.

Satiety hormone leptin plays a direct role in cardiovascular disease in obesity http://ow.ly/35fP7p

Satiety hormone leptin plays a direct role in cardiovascular disease in... While high levels of the satiety hormone leptin don't help obese individuals lose weight, they do appear to directly contribute to their...

5 Signs You’re Eating Too Little for How Much You Work Out http://ow.ly/35cw9C

5 Signs You're Eating Too Little for How Much You Work Out Don't avoid post-workout food

Testosterone levels improve in obese men following a common weight-loss operation http://ow.ly/357XYU

Testosterone levels improve in obese men following a common weight-loss... New study shows that a sleeve gastrectomy procedure is beneficial in lowering BMI and raising testosterone levels in obese men, leading to other...

Well: Calcium Doesn’t Improve Bone Density, Analysis Finds http://ow.ly/357XZ3

Calcium Doesn't Improve Bone Density, Analysis Finds Whether eaten in foods or taken as supplements, calcium also has little effect on the risk of fractures in people over 50.