Cook By Color
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07/21/2022
Color: RED
CRAB ETOUFFEE & COCONUT LIME RICE
Coconut Lime Rice 🥥🍚+ Crab 🦀+ CBC Seasonings = FLAVR
F.L.A.V.R. TIP: Make your Crab Etouffee & Coconut Lime Rice with Me Myself & Lime Seasoning (Lime, Basil, Cilantro, Green Chillies, Kiwi) & Habla Habanero Agave & Seasoning (Habaneros, Bell Peppers, Sweet Carrots, Oranges) Seasoning & Avocado Oil www.cookbycolor.com
F.L.A.V.R.
CRAB & SAUCE with (CBC 3TBS Habla Habanero Avocado Oil, 3TBS Habla Habanero Seasoning, 2TBS flour, ½TSP Worcestershire sauce, ½ TSP Salt, Bay Leaves 🍃, ¼C Sliced Green Onions, 12 ounces cooked crab 🦀, 2C Veggies Stock, ½C Diced Tomatoes, ½C Chopped Celery, 1C Diced Red Onions, ½C Diced Yellow Bell Pepper)
RICE with (CBC Me Myself & Lime Seasoning, Coconut Water, Fresh Squeezed Limes)
06/09/2021
IF YOU EAT HEALTHY USE THIS 25% OFF PROMO CODE "TASTE IN COLOR"
Berry Good For Me™ Gourmet Seasoning Blend
https://www.cookbycolor.com/collections/seasonings/products/berry-good-for-me
Clean Label Nutritional Facts: 100% Natural, 0 Calories, 0 Sodium, 0 Gluten, 0 MSG, 0 GMO, 0 Additives, 0 Preservatives
BLESSED & HIGHLY FLAVORED 🌎 www.cookbycolor.com
THE NAKED TRUTH ABOUT ANNATTO:
The most impressive health benefits of annatto include its ability to promote healthy digestion, strengthen bones, prevent neural tube defects, promote healing, lower fevers, boost eye health, eliminate headaches, reduce nausea, and protect respiratory distress.
What is Annatto?
Annatto is a natural food coloring and condiment that is extracted from the seeds of the achiote fruit. The achiote tree (Bixa Orellana) is a tropical shrub or small tree that grows in Central and South America. The flowers of this tropical tree are white or bright pink, but the fruit is the most desirable part of the plant, made up of spiky brown and red pods that grow in clusters. When those pods dry and crack open, they expose seeds of red color, from which red pigment can be extracted. This is why the achiote tree is often called the lipstick tree. It is also called chitoe, onoto, bija, colorau, urucum, or atsuete in different regions.
Annatto’s strong pigmentation makes it a natural dye which can range from yellow to deep orange to red, and it has plenty of applications in cosmetics. It is also used as a condiment in certain parts of the world. It has a floral and nutty smell and is mildly peppery to taste. In the Caribbean and Central American cultures, annatto has been used for thousands of years to treat everything from mild to potentially life-threatening diseases, making it an ancient “superfood”.
Nutrition Facts
Annatto has a rich source of antioxidants such as cis-bixin, carotenoids, and vitamin A. It also contains minerals like calcium, sodium, and iron. It has a relatively high content of dietary fiber. The high concentration of tocotrienols, which are similar in effects and structure as vitamin E, makes this plant substance powerful.
Health Benefits of Annatto
Now, let’s take a closer look at the impressive health benefits of annatto.
Antimicrobial
Annatto, due to its powerful antioxidants, possesses antimicrobial properties and it can kill various pathogens, and bacteria in the body. It is also very effective against various foodborne diseases.
Cook By Color Gourmet Seasonings are:
🌿 ORGANIC
💥 ZERO CALORIES PER SERVING
🌊 NO SALT
🌱 GLUTEN FREE
🌿 Made Fresh in California
🥑 PALEO / KETO / VEGAN FRIENDLY
🚫 NO ADDITIVES / PRESERVATIVES / MSG
05/30/2021
HEART BEET COCKTAIL /With Ginger
INGREDIENTS:
* 3 Tablespoons Cook By Color’s Gourmet Heart Beet
* 1 medium Granny Smith apples cored and roughly chopped
* 1-inch piece fresh ginger peeled and thinly sliced
* 6 ounces vodka
* 2 ounces Cook By Color’s Ginger Tease agave
* 2 ounces freshly-squeezed lime juice plus optional lemon slices for garnish
* ice
INSTRUCTIONS:
Make The Heart Beet Apple Ginger Juice: Combine Cook By Color’s Gourmet Heart Beet, apple, and ginger with about 2/3 cup water in a blender and process until very smooth. Pass through a fine mesh sieve and add water until the mixture is a juice.
Make The Cocktail: Combine 2 ounces of the juice with 1 1/2 ounce vodka, 1/2 ounce ginger tease agave, and 1/2 ounce lemon juice in a cocktail shaker and fill with ice. Shake well until cocktail shaker is very cold. Strain drink into a coupe or cocktail glass. Float a lemon slice on top to serve and garnish as much of Cook By Color’s Gourmet Heart Beet as you want.
Cook By Color Gourmet Seasonings are:
🌿 ORGANIC
💥 ZERO CALORIES PER SERVING
🌊 NO SALT
🌱 GLUTEN FREE
🌿 Made Fresh in California
🥑 PALEO / KETO / VEGAN FRIENDLY
🚫 NO ADDITIVES / PRESERVATIVES / MSG
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