The Shed
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At THE SHED, we offer group personal training, online training, and general memberships. Each of our workouts are researched, thought out and created with the client's goals and bodies in mind. The Shed is a gym where youth and adults gather to workout, receive support and encouragement. The gym is intimate and different than any other in the area and perhaps the nation. The concept and program wa
11/09/2025
I love long runs because they give me a chance to slow my thoughts and look within.
What came up…
I’m grateful for my Shed Family. We don’t compare - we encourage. We do what is best for ourselves.
My run mantra today was to focus on my best today. Not what others are doing or what I think I should be accomplishing. Stay in the moment❤️💪
10/12/2024
Fun with friends tomorrow!! Whoop whoop
10/01/2024
See Jane ski ⛷
Jane Cross Trains at The Shed 💪
Be Jane 🏋🏽♀️
-Train Smart
-Support your joints
-Perform Strong
Cross-train for better results on the hill and in life. ❤️
Join me at The Shed or work with me online.
Let's go!!!!
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Address
1223 Michigan Street, Ste E
Sandpoint, ID
83864
