Wellness Haven Yoga San Ramon

Michhami Dukkadam🙏

“Micchami Dukkadam” is an ancient Indian phrase that is used to express a request for forgiveness or a heartfelt apology. It is a common practice among Jains and is said to capture the essence of forgiveness that is central to their teachings.

Here are some things to know about “Micchami Dukkadam”:

Meaning
The phrase is made up of two words: “Micchami” which means “to forgive” and “Dukkadam” which means “mistakes”. The phrase can be translated as “I seek forgiveness” or “May all the evil that has been done be fruitless”.

When it is said
Jains say “Micchami Dukkadam” to each other on Samvatsari, the final day of the Paryushan festival.

Significance
The practice of “Micchami Dukkadam” is said to help people lead lives free from anger, hatred, and resentment. It is also believed to improve mental and physical health, as well as social relationships.

Sanskrit equivalent
The Sanskrit equivalent of “Micchami Dukkadam” is “Mithya me duskrtam”

I love this from the Jain community. Each one of us deserves to forgive and be forgiven 🩷

Standing asanas weave their own magic🌟

Nature pleases me no end. I am like a peacock...can't help but preen when the weather is so beautiful😀