BFT San Ramon
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BFT is turning 10. 🌍🖤
A decade of strength, conditioning, and community across the world — and we are proud to be part of it right here in San Ramon.
Join us for our 10 Year Anniversary Open House on June 27th. DM us or call/text the studio to claim your free class and be part of the celebration!
05/28/2026
Let us introduce you to Team Waist Management. 🟢💛
This is just PART of the crew — but the whole team is already making noise.
The BFT 8 Week Challenge is a full body transformation program — structured training, nutrition planning, body composition scans to track real results, and a community that holds you accountable every single step of the way.
8 weeks to shed fat, build strength, and prove what’s possible when you commit. No shortcuts. No excuses. Just the work.
Watch what Waist Management does with 8 weeks. 👀🟢
We know our members can train. But there’s a whole life outside these walls. 🎤
Part 1 of Life Outside the Gym — meet the humans behind the heart rate monitors.
This community never ceases to amaze us. 🙌
05/10/2026
This week @ BFT San Ramon! Its strength testing week!
Monday - Strength
Tuesday - Summit
Wednesday - Strength
Thursday - HIIT
Friday - Balanced
Saturday - Power
Sunday - Specialized Sessions
Click here to claim your Sponsored Listing.
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Address
325 Montgomery Street
San Ramon, CA
94583
