Loss and Healing

Episode 7 - Boundaries After Miscarriage: this episode is a compassionate guide to protecting your energy, honoring healing, and setting safe limits with family, work, and medical care. Includes practical scripts and trauma-informed support for grieving at your own pace 💜

Losing a pregnancy is a deeply personal and painful experience. 💔 Remember to give yourself grace — it's okay to feel a mix of emotions. Take time to grieve, seek support, create meaningful rituals, and prioritize self-care. You're not alone in this journey. 🌿✨

Southern California is my home, and I am deeply saddened by the destruction caused by the fires. It breaks my heart to witness so many people being displaced from their homes, feeling helpless in the face of this disaster.

The following slides provide information on shelters for both individuals and lost pets. Now is the time to show extra kindness and compassion toward one another. Let’s keep Los Angeles in our thoughts and prayers.❤️