Avidan Holistic
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I specialize in Massage and Holistic Nutrition services, tailoring all of my services to the individual needs. In 1998, I received my certification from the New Mexico Academy of healing Arts as a certified Massage Therapist. I attended my first Nutrition & Bodywork class in 1990 in India, and have since explored many resources in order to continue to learn how to improve the quality of life throu
05/29/2026
Bone loss doesn't have to be part of aging. The right nutrition, consistent exercise, and stress management can keep your bones strong and protect your mobility for years to come.
Osteoporosis Prevention: Natural Ways to Support Strong Bones — Avidan Graller CMT, CNC Learn how nutrition, exercise, and lifestyle habits prevent bone loss and support strong, healthy bones naturally as you age.
03/26/2026
Black seed oil's active compound, thymoquinone, provides antioxidant and anti-inflammatory benefits that support immune function, metabolic health, and digestion.
The Health Benefits of Black Seed Oil — Avidan Graller CMT, CNC Black seed oil offers antioxidant, anti-inflammatory, immune-supporting, and metabolic benefits backed by research and traditional use.
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San Rafael, CA
94901
