April Blake - In Light 4 Life

Everything is energy, and energy is vibration. Your body is a symphony of vibrations.

When all its organs and energy channels vibrate in unison, they make a beautiful music called “health.”

When, little by little, each organ and energy channel loses its rhythm and gets out of tune, your body becomes a tangled clatter of vibrations. Chaos. Let it go like this long enough, and illness is the natural result. This is the Qigong view.

And as far as your health goes, the Qigong view is that energy flows all through the body in channels.

When the channels are open and energy is abundant, you experience health; when the channels get blocked, the body’s energy becomes unbalanced – too much here, too little there.

Naturally, this affects the organs and how they work. If they start not to work well – within themselves and with each other, – the body creates all kinds of dysfunction and opens up to all kinds of outside influences. This is called illness or disease.

How do you bring harmony and health back to your body?

How do you bring all its organs and energy channels into such a powerful, unified vibration of energy, into such overwhelming resonance that it effortlessly shakes off any lesser vibration or simply absorbs it harmlessly into its own greater harmony?

It begins with a moment of relaxation.

That moment of relaxation, of silence, of stillness, lets the clatter quiet, the bustle settle, opening the door for the return of your healing intelligence.

In that moment of silence, stillness, and relaxation, your organs and energy channels have an opportunity to take up harmonious vibrations again.

And in that moment of relaxation, you have an opportunity to use your consciousness to help your body to do that.

Many Blessings,
Chunyi Lin

https://annlouise.com/podcasts/red-light-therapy-episode-91-april-blake/

RED Light Therapy — Episode #91: April Blake | The First Lady of Nutrition Podcast Dive into the fascinating world of Light Therapy, including the healing power of colors, and how light is just as crucial as nutritious food and pure water.