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It's a place where you can come and be lifted up or help someome else be lifted.
01/07/2022
There are 4 types of strokes: positive and negative, conditional and unconditional.
TODAY Let's focus on Positive Stokes.
Positive Strokes are anything which make you feel good when you get them; a compliment, a smile, a hug, flowers, praise, a pat on the back etc.
Today give someone else a positive stroke. You never know how much it could change the course of their day
01/01/2022
12/04/2021
Self care is so important. It promotes stability mentally, emotionally, physically, financially, and spiritually. The following questions about self care prompts you think and write!
Can you dedicate an hour a day to your self care?
What would it look like? Sleep, working out, meditation, prayer, sitting in your drive way in your vehicle, or getting a massage….
Have you journaled lately?
Just start by answering any of those questions to begin your journey of self care.
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