A4 Training
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A4 Training offers personalized fitness solutions including sports performance, group and private training, and 1-on-1 personal training. Located near you, our gym specializes in strength and conditioning, weight loss programs, and offer online fitness plans. we will build an individualized program for you and coach you through it every step of the way!
07/15/2026
Swipe to the end for proof that our coaches take phone calls a little differently...
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07/08/2026
Hydration Tip: Don’t wait until you’re thirsty to drink water. Thirst is usually a sign that you’re already becoming dehydrated. Make sure to sip water before, during, and after your workout to stay hydrated.
07/03/2026
Some of our favorites from today’s sessions 📸🤩
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Address
112 W Gordy Road
Salisbury, MD
21801
Opening Hours
| Monday | 12am - 11:59pm |
| Tuesday | 12am - 11:59pm |
| Wednesday | 12am - 11:59pm |
| Thursday | 12am - 11:59pm |
| Friday | 12am - 11:59pm |
| Saturday | 12am - 11:59pm |
| Sunday | 12am - 11:59pm |
