Pure Pilates Studio

This is why we need to just keep on moving…So we can be like Carol! I was the sweeper today at the Sisters Stampede and ended up riding with this badass of a woman who was 78!!! What I just loved about her is she rode HER ride. She wasn’t apologetic for being slower or walking over rocks. She’d just say “I can’t do this, so I won’t” Why do we feel the need to apologize for riding how we ride?? It’s enough we’re out there doing the thing and kicking ass!!

Spring blooms and a porch refresh for the studio! New chairs and table to cozy up the porch and welcome you to a pretty great space for a fascial stretch or reflexology session. 👣🌸💗

I had a client this week say she felt reflexology was a reset for the body. She didn’t necessarily know why she felt better. She just felt reset. That is so spot on! The outcome of reflexology is truly just to help bring the body back into balance. A reset! Interested in your own experience with reflexology? Reach out!

It’s race weekend ahead so I was just perusing old photos and came across this gem of some pretty amazing humans that make this team what it is!! Gooooooo Descenders!!