CrossFit Saint Simons

Sweaty Saturday 🔥🥵

📣We are very excited to announce that we have teamed up with and are now offering children’s gymnastics classes at CFSSI! Hannah Vance is a young entrepreneur that has a big heart - she brings years of gymnastics experience to the table and has an affinity for working with kids. She is passionate about teaching gymnastics and using that platform to help children grow, develop and gain confidence within themselves. Hannah wants to pour into this area and has a lot to give. If interested, you will find registration info through her IG, website, ajoyfulovegymnastics.wordpress.com, or you can email her directly at
[email protected]. Her classes are booking up and we are excited to see what the future has in store for this next adventure!

⭐️ New class starting 2/12 ⭐️ 

Ashtanga Yoga Lunch Time 1/2 Primary on Fridays at CrossFit Saint Simons.

Begins Friday February 12 and reoccurring every Friday.

Class Time: 12noon-1pm

No registration required.

Class $15

Just show up, Bring Your Mat & Practice.

This class is perfect for students new to Ashtanga Yoga as well as anyone with previous yoga experience. Students will be guided through the first 1/2 of primary series poses with additional information and modifications based on individual students needs. This practice is powerful, transformative, and accessible to all who want to learn this method.