Protective Diet
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Education, lifestyle guidance, support and plant-based recipes the entire family will love. Protection for human health, all animals and our planet. This page is full of recipes, meal planning ideas, & support to excite you about enjoying an oil, sugar, nut & additive free whole food plant based diet.
06/05/2026
Dianna Heckman just posted "SO Good! And SO easy! Put together the night before & you have supper ready~ Made the Onion Buns to use with~ Again, very easy to make~ Very delightful sandwich~ I used PD yogurt as a spread on my bun and it was YUMMY! " on the Recipe Comment | https://protectivediet.com/recipe/jacked-up-pulled-pork-sandwich/
Fact: Most US deaths are preventable and related to nutrition.
05/06/2026
Dawn and Dan just submitted their 2-month testimonial. Check it out!
Our New Way of Life! - Protective Diet I started on the day fasting protective diet in March of 2026 and soon after my husband joined in. He immediately saw the results I was getting and didn& #03 ...
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