Jeff Ford

So grateful for all it represents.

Keep moving forward no matter what. We all will face setbacks and challenges at different times. Don't let them stop you from getting where you want to be.

One of the most important parts of recovery is to take a step forward. Come out of hiding and start working on it. Talk to your spouse, a therapist, a group, or religious leaders, and start moving forward. It's not just something that happens without some effort; you have to work at it.