Nutmeg Notebook

Festival audiences loved Pharmacy of Life—and I think you will too! This inspiring documentary explores the powerful connection between the food we eat and our health. We invite you to watch it and discover how the choices we make at every meal can help us build a healthier life. Watch here:

Watch Farmacy of Light Discover the emerging science of biophysics, quantum biology, and regenerative farming in this visually stunning documentary.

I use these for our supplements and also for my earrings for travel! This is my affiliate Amazon link.

3 Pack 14 Grids Travel Pill Organizer Box with 415-Pcs Medicine Name Labels - Pocket Daily Pharmacy Case Container Kit - Travel Medication Holder Dispenser for Fish Oil Vitamin, Khaki+Grey+Sky Blue 3 Pack 14 Grids Travel Pill Organizer Box with 415-Pcs Medicine Name Labels - Pocket Daily Pharmacy Case Container Kit - Travel Medication Holder Dispenser for Fish Oil Vitamin, Khaki+Grey+Sky Blue

I recently purchased this new toiletry bag. I love the design - it holds everything except my big round hair brush! I like that it stays open on the counter top so I can see all my goodies. Comes in lots of colors. I got the light blue. Here is my affiliate link for Amazon Prime Days.

Deal for Prime Members: EACHY Travel Makeup Bag, Large Capacity Cosmetic Bag for Women, Waterproof PU Leather, Flat Open Portable Toiletry Bag for Skincare, Brushes & Travel Essentials This makeup bag is designed to keep skincare, makeup, and brushes organized in one place—easy to pack, easy to access, and easy to clean. Full-size skincare bottles Makeup essentials (foundation, palettes, lipsticks) Makeup brushes (stored separately in the clear compartment) Trav...

I have this travel outfit in black and I love it. It comes in a variety of colors. Super soft, light weight, doesn’t wrinkle! I wear a size 4 and the small fits me just fine. It’s a loose fit - so comfy. I was happy to have it on our recent road trip. Here is my affiliate link for Amazon Prime Days.

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What are your favorite healthy things to snack on? Include recipe links if you have them! Fruit with a simple chocolate sauce is always fun. https://nutmegnotebook.com/recipes-2/course/dessert-course/vegan-chocolate-sauce-3-ingredients/