Action Boot Camps

Action Boot Camps

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Each program starts with a full fitness assessment and includes a balanced realistic nutritional plan in addition to a high intensity fat burning muscle building work-out. Private Training~Semi-Private Training~Boot Camps.-www.ActionBootCamps.Com

May Fit Tips 05/18/2017

May Fitness Tips

May Fit Tips

New Year's Eve Morning Energizing Workout 12/30/2016

Get a head start on 2017 with an energizing workout!

New Year's Eve Morning Energizing Workout Join us Saturday 12/31 from 8 am - 11 am for a energizing workout, delicious brunch, and/or invigorating hike.

Holiday Fitness Fun! 12/15/2016

Holiday Fitness Tips!

Holiday Fitness Fun! We’re officially in the middle of the Holiday Season!  I hope you’ve all been enjoying some Holiday cheer, AND making time to stay active.  The Holidays are a time meant for joy and laughter, but they don’t have to wreak havoc on your fitness goals.  Keep healthy snacks available, stick to your acti...

May Fitness Tips 05/19/2016

May Fitness Tips

May Fitness Tips It's officially time for shorts, vacations, water activities, and summer food!  I hope you're all quickly adjusting to the heat, and have an exciting summer planned! Around the studio I have a ton of fun stuff on the menu to help keep our community fun, healthy, and active all summer long.This Satur...

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719 56th Street
Sacramento, CA
95819