Lean Images Personal training

Lean Images Personal training

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05/28/2024

Set 3, 5, and 7
Then on to pulldowns

This banded squat variation can help you squat with better technique & fix problems like knee cave by focusing on establishing a more stable foot!
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Shout out @bmorg33 of @kabukistrength for showing me this drill & the collaboration in making this content! Also s/o @muscleandmotion for the amazing anatomy graphics.

06/04/2023

https://www.instagram.com/reel/CtElXxqAr8e/?igshid=MzRlODBiNWFlZA==

This banded squat variation can help you squat with better technique & fix problems like knee cave by focusing on establishing a more stable foot! . Shout out @bmorg33 of @kabukistrength for showing me this drill & the collaboration in making this content! Also s/o @muscleandmotion for the amazing anatomy graphics.

09/15/2020

When you use the excuse “I’m too busy” try to catch yourself and replace that phrase with “it’s not a priority” and see what starts to change 🔥

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+15123880003

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http://www.leanimages.net/

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Round Rock, TX