Be FIT Challenge

Matthew came in hot on day 1 and talked about how he was gonna hit is 12lb body fat loss goal! Great. He was one of those guy’s. While I appreciated his enthusiasm, that’s a lofty goal that’d take a lotta hard work, discipline and consistency and many can’t stay the course. More than anything, I wanted him to see progress and feel accomplished, regardless if he got close to his goal or not and not disappointed if he doesn’t quite make it. Well, I can just shut my pie hole, cuz he killed it and reached his goal! Way to go Matthew!!

We wanna give a huge shout out to Rona! She joined us as a challenger a couple months ago, set her sights on her goal and completely crushed it!!! On top of being a major badass in the studio, she’s one of the sweetest people you’ll ever meet! Way to go, Rona!!