Temples In Shape - Reborn

Started stretching. Bought me a cute lil pootzie tootzie mat from TJ Maxx. MannN lemee jus say, my knees been catching heezy. Thought they’d toughened up. 😩

Well today’s stretch caused a sis to make an executive decision …. !!! 😩😩

Yes, yoga mats matter! 🤷🏾‍♀️

I’ve always said, as a fitness professional, it’s my job to push you off a cliff, it’s your job to land on your feet 🤷🏾‍♀️ and 100% usually do.

If I’ve pushed you to believe you can
Caused you to take a nap after class
Changed your mind
Feel inspired
If I’ve pushed you to run a marathon, 5k, Half.
Buy new clothes
Sweat your hair out, and now you ain’t feelin’ meh?!? 🫣

My bad! ❤️ I’m just HIS vessal.