The Exercise Coach - Rocklin
We help people build Stronger Muscles and enjoy Stronger Health, to become their Strongest Self in just two, 20-minute workouts per week. We believe STRENGTH CHANGES EVERYTHING!®
In such a technologically advanced era, far too many people feel far from fit and healthy. With only 20% of people in America belonging to a health club, it's evident that conventional fitness has failed many among us.
07/10/2026
(Recipe of the Week) This recipe is a flavorful dish without being fussy—the kind of meal that feels thoughtful any time of day.
Persian Herb Green Omelette
(via: https://bit.ly/44q0Dtp )
Ingredients
6 eggs
½ cup green onions, finely chopped
½ cup parsley, finely chopped, loosely packed
½ cup cilantro, finely chopped, loosely packed
½ cup dill, finely chopped
1 teaspoon salt
½ teaspoon black pepper
¼ teaspoon ground cumin
¼¼ teaspoon ground turmeric
1 tablespoon avocado oil
1 small white onion, finely grated
Directions
In a large bowl, then add the chopped herbs, salt, pepper, cumin, and turmeric.
Warm 1 tablespoon of avocado oil in a cast iron skillet over medium heat until shimmering. Add the grated onions and cook until translucent.
Add the egg mixture to the skillet and combine well with the onions. Increase heat to high and cook for 1 minute.
Turn the heat to low, cover the skillet, and cook for 4 to 6 minutes until the mixture is no longer runny but not completely set.
Turn the oven on to a high broil. Uncover the skillet and place it on the top shelf of the oven. Broil just until eggs are set and golden brown, about 1 to 2 minutes, depending on your oven.
To serve, cut omelette into triangular slices and use a spatula to plate.
Note: This dish is approved for the 30-Day Metabolic Comeback Challenge. Find all Recipes of the Week on our Pinterest boards: https://bit.ly/3VhrcuT
06/30/2026
"The staff are wonderful and I really appreciate the support they give. It’s actually fun to go twice a week to work out and have fun doing it."
- Gina P., St. Peters, MO
06/25/2026
(NEW EPISODE) https://bit.ly/4etYWRv Listener Question Answered
Click here to claim your Sponsored Listing.
Category
Telephone
Website
Address
6632 Lonetree Boulevard Suite #500
Rocklin, CA
95765
Opening Hours
| Monday | 7am - 7pm |
| Tuesday | 7am - 7pm |
| Wednesday | 7am - 7pm |
| Thursday | 7am - 7pm |
| Friday | 7am - 7pm |
| Saturday | 7am - 1pm |