CrossFit RSG
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https://shop.spreadshirt.com/crossfit-rsg CrossFit training, good for all ages, body types, and levels of fitness. Stop in or send us a message to try it out!
It’s SO satisfying when athletes in class synchronize perfectly 👯
Stop in today for a HOT one. Fresh fruit, Italian ice, and Klondike Bars are in the fridge for a post WOD treat.
06/25/2026
This morning we celebrated two different, yet incredible chapters for two of our 6am members.
Troy - today is his last class with RSG as he moves down towards Charleston to start his teaching career.
Jenn - today is her last day of classes as she retires from her teaching career at Greece Central.
Big congrats to these two! 🤍🎉
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Address
1460 E Henrietta Road
Rochester, NY
14623
Opening Hours
| Monday | 6am - 7:30pm |
| Tuesday | 6am - 7:30pm |
| Wednesday | 6am - 7:30pm |
| Thursday | 6am - 7:30pm |
| Friday | 6am - 7:30pm |
| Saturday | 9am - 10am |
