Sarah June
Share
Find out what your body is capable of
Ultramarathon | Marathon | Hybrid Athlete | Strength
Start here ⇣
https://link.remotecoaching.app/widget/survey/nU9I87GQdxru3tDY5L6Z
06/09/2026
It was a hot one.
Here’s what I did:
- wear an ice bandana
- kept my sleeves wet
- had 200g of carbs
- 3L of water
- 3000mg of sodium
But I never:
- looked at my watch
- or ran faster than endurance
Seriously, never looked at my watch.
Learning how to tune into your body is the biggest superpower.
05/26/2026
Save and share.
Recovery is after a long ultra
Here’s what you need to know.
Give your self WEEKS before jumping back into volume and intensity.
Book a call with me for coaching.
Link in bio
Click here to claim your Sponsored Listing.
Category
Website
Address
Rochester, MN
