Inward Office
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Inward Office Yoga comes right to your workplace and teaches you techniques that recharge you in the middle of the day or give you the physical exercise you need at the end of the day. Our clients are Heart Association and Rochester Business Journal award recipients. We teach the MELT Method which manages pain from carpal tunnel, sciatica, and the low back. We believe the healing is in your hands, so add to your tool box and take a class with us.
04/03/2026
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03/23/2026
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03/16/2026
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Rochester, NY
14610
