CrossFit Ambition
Share
Whether it be weight loss, gaining strength or improving flexibility, the CrossFit program can help reach those goals, from beginner to advanced levels. "CrossFit is a strength and conditioning program, that does just that. Our program delivers a fitness that is, by design, broad, general and inclusive. Combat, survival, many sports and life reward this kind of fitness and on average, punish the s
May Challenge Winner!!! Great job, !
06/08/2026
Bring a Friend WEEK is coming! 👯
Know someone who’s been curious about CrossFit? Bring them to class and let them experience the fun, support, and sweat for themselves.
Tag your friend below! 👇
05/31/2026
Still reminiscing on last week’s Murph 🇺🇸
Click here to claim your Sponsored Listing.
Category
Contact the business
Address
2147 Buffalo Road
Rochester, NY
14624
Opening Hours
| Monday | 5am - 9:30am |
| 4pm - 7pm | |
| Tuesday | 5am - 9:30am |
| 4pm - 7pm | |
| Wednesday | 5am - 10:30am |
| 4pm - 6pm | |
| Thursday | 5am - 10:30am |
| 4pm - 7pm | |
| Friday | 5am - 10:30am |
| 4pm - 6pm | |
| Saturday | 7am - 9am |
| Sunday | 8am - 9am |
