RockBox Fitness Rochester

From the first to hit 100, to the first to hit 1,000.

Val,
We think we speak for everyone who has met you at the studio that YOU are what embodies not only a RockBoxer but just a genuinely great person. You welcome everyone into the studio beginner and regulars, you encourage and motivate, you inspire and impress. Your dedication has been unwavering for over 3 years - even with a broken wrist. Your transformation is beyond impressive - look at those guns! You continue to push yourself every single workout, and strive to set new goals, while others may fall into just going through the motions. You’re the face of 5:15a, the face of RockBox Rochester and we couldn’t be more proud. Thank you, from all of us, staff and members, for all you bring to our RockBox Family. Keep on going, pace the way for the rest of us following.

We love you Val!

SUSAN 🥊 has come to PUNCH Things 250 times 🥊 Congrats on hitting this milestone.