Flow yoga

Hi friends , summer yoga in the Greenhouse is back ! Saturdays at 9 am starting July 24th. Sign up at greenhouse with Deborah Berman Genrich. It’s hot so be prepared and bring water . Temperatures can get up to 90 degrees . Great way to sweat and detox.

Good morning friends, I have been asked to teach some yoga classes once again at the greenhouse and wanted to get an idea of interest. It would more than likely be on a Saturday morning and would be limited due to Covid restrictions. Comment below if you would be interested in a spot. Thank you!

There is nothing better than practicing yoga outdoors. Heaven on earth. Hope you all got a chance to enjoy it today.

Today's quotation:

For most of life, nothing wonderful happens. If you
don't enjoy getting up and working and finishing your
work and sitting down to a meal with family or friends,
then the chances are you're not going to be very
happy. If someone bases his happiness or unhappiness
on major events like a great new job, huge amounts
of money, a flawlessly happy marriage or a trip to
Paris, that person isn't going to be happy much of the
time. If, on the other hand, happiness depends on
a good breakfast, flowers in the yard, a drink or a nap,
then we are more likely to live with quite a bit of happiness.

Andy Rooney