Thrive Life Coaching

I kind of had a brilliant idea a couple of weeks ago. I haven’t been consistent with journaling but wanted a quick snapshot of my day. So I bought a planner. And inside these little boxes, I can fit about 50-70 words into it. I want to capture a daily inventory and use as little words as possible. I want to remember the thing from that day that stood out above the rest and the simple thing like breakfast with my husband that made me feel the most loved within that day’s activity log. Because I’m a girl who loves going back, to remember, and see progress or know that the simple things that aren’t our noteworthy moments are the most important. I’m learning that one day at a time or on my bad days - one moment at a time - is all God requires of me. He knows me too well ;) Steal my idea if you want, and I’ll let you know how well I stay on top of this 3 min night ritual. (Also, I know you’re going to try and read what I wrote to see if there’s any juicy secrets...sorry to disappoint...not yet). Goodnight xo

I just finished a life coaching session and this is what my little nook looks like... (yes, complete with dying flowers that I just haven’t had the heart to toss just yet 😂). I love preparing exercises that make sense for each client... read books and get insight into what will help them get unstuck. Right now, I’m working with someone who wants to make a career shift, but there is a LOT of processing and digging to understand where that desire formed and grew. It’s important to go there, and love helping to strip some layers so that clients can get to their core desires that lay beneath a circumstantial decision or goal. If you find yourself at a crossroads and not really sure what to start doing and stop doing to move forward - LET ME HELP!! Message me and I’ll send you a free exercise that’s guarenteed to help you understand yourself better. Happy Friday, love bugs!