RVA Performance Training

I opened one of the first 150 CrossFit gyms back in 2007.

(Disclaimer: We dropped our affiliation in 2020 and have officially been RVA Performance Training since)

I've been around to see sweeping changes in the fitness landscape.

The rise of the coaching profession and the group fitness model built around it.

More people than ever before stepped foot into a gym, and learned to train. No, it hasn't all been perfect, but its been a time of immense progress.

But the past few years have been different. More corporate fitness and big chains, and fewer locally grown quality training facilities built around excellent coaching and programming.

Richmond deserves better than that.