Body Wisdom Studio

Onero - Evidence-based bone building exercise for osteoporosis and osteopenia. San Francisco Bay Area. New cohort begins July 13th. Enroll now. 3 spots available. https://conta.cc/3RJYpSG

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NOW ACCEPTING APPLICATIONS

Why the Award-Winning ONERO® Program
Is the Gold Standard for Bone Health

Developed by The Bone Clinic in Australia, ONERO® is a research-backed exercise program specifically designed for people with osteopenia, osteoporosis, or increased fracture risk.

This high-intensity, impact-and-resistance training approach has been clinically shown to:
- Increase bone density
- Build muscle strength
- Reduce falls and fracture risk
ONERO® was developed by Dr. Belinda Beck and is based on the landmark LIFTMOR study. It is the only strength-training program shown in research to improve bone mineral density in adults aged 50+ diagnosed with osteopenia or osteoporosis. https://conta.cc/4bdvIVj

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