Making the Choice 24
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It can be difficult trying to lose those extra pounds and get into shape. Sometimes it's frustrating with trying program after program and not having long term success. I know what it's like to suffer from food addictions. But I'm here to tell you that there is HOPE! You can still lose weight and feel comfortable in your own skin. You do not have to be a prisoner to your health. Consistency and ha
09/10/2022
Back at it again!! My next run 🏃♀️🏃♀️ is not so long, but still making sure I train to be ready. 💪🏻
60 min of strength training and speed intervals. Let me just say that I’m smiling because it’s DONE. I was ready to stop 5 minutes in. 😂.
08/19/2022
I eat vegan 95% of the time. No I’m not technically a vegan. But I have been eating this way for going on 5 years. I truly enjoy eating this way.
I can pretty much go most places and find something to eat. I might have to ask for some accommodations. And here’s the awesome part, I’ve had excellent luck in asking the chef/cook to put something together for me.
This was my breakfast plate from Sterlings Restaurant on Clearwater. If you’re in the TriCities, you know the place. Doesn’t it look beautiful??
It’s hash browns piled high with all the veggies they had in the back. Yay, for Sterlings!! It was so so good! 😋😋
08/15/2022
Veggie sushi!! So good!
07/27/2022
Have a busy day today. So I had to get the workout in this morning. 🏃♀️🏃♀️
Sometimes you got to do what you need to do to get it done. 💪🏻
3 miles. ✅
07/23/2022
🙌 I’m feeling really good about my upcoming run.
Looking forward to running somewhere new. Makes it that much more fun.
The views. The people. Nature. 😌
Two weeks to go!
07/21/2022
🤤Tumeric rice…mmm..crispy chickpeas…mmm…broccoli in the air fryer. Even blended up a cashew cream sauce. Oh man!
Dinner and a show. Sounds good to me. 🍽📺
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