Inspired Life Essential Wellness

Feeling burnt out from all the hustling, bustling, and expectations of the week...?
You are invited to join me for Yin Yoga & Yoga Nidra Guided Meditation on Friday, May 9th and May 16th, from 5:00pm - 6:15pm
PST. End your week in dream-like peace, calm and ease.

• Class is offered in-person at Maya Whole Health and online via Zoom. All levels of yoga/meditation experience are welcome! Pre-register at the Maya Whole Health classes link in my bio.
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Are you stressed out, tired, or overwhelmed?
Maybe all of the above…Take time to let go of the rushing, overwhelm, stress and exhaustion of the week.

You are invited to join me for Yin Yoga & Yoga Nidra Guided Meditation on Fridays from 5:00pm - 6:15pm PT. Help reset your nervous system and end your week in dream-like peace, calm & balance 💖 Class is offered in-person at Maya Whole Health and online via Zoom. All levels of yoga/meditation experience are welcome! Pre-register at the Maya Whole Health link in the comments below 👇 or under the Maya Whole Health Classes link in my bio.
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