Power Health Chiropractic

Fruit Consumption May Support Long-Term Mental Health.

Using data from the Whitehall II study, researchers observed that each additional 228 grams of fruit consumed daily—such as two apples, two pears, or a banana with a cup of blueberries—was associated with a 17% lower risk of recurrent depressive symptoms.

European Journal of Nutrition, May 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."

Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502

https://renochiropractic.com

Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12

To Make an Appointment, Call 775-329-4402

Higher Fiber Intake May Protect the Lungs.

An analysis of prospective cohort studies involving nearly 3 million adults found that every five-gram increase in daily dietary fiber intake was associated with an 8% reduction in lung cancer risk. Researchers believe dietary fiber may influence cancer risk through anti-inflammatory effects, improved metabolic health, and beneficial changes in the gut microbiome.

Nutrition Journal, May 2026

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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:

"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."

Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502

https://renochiropractic.com

Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12

To Make an Appointment, Call 775-329-4402