Escape

New year…new you? We love that but f*ck resolutions! Let’s make focusing on your health and well being a lifestyle👊🏽 Regular exercise does so much more for you than just improve your appearance. Cardio strengthens your heart, boosts your mood, reduces anxiety and depression, improves lung capacity, regulates weight, lowers cholesterol, reduces inflammation, helps you sleep better…the list goes on and on. Add all these benefits to slimming down, toning muscle and looking snatched for 2024…that’s a win baby 🙌🏼 Our biggest sale of the year is on now 15 classes for only $100. Get it now before it’s gone! Download our free app in the App Store, buy your 15 for $100, sign up for your classes and let’s sweat our way to your 2024 goals together 💚

It’s a new moon combined with a meteor shower tonight…on the 12/12 portal 💫 No better time to clear your mind of negativity and set positive intentions for your future 🔮 Join Alex, our celestial queeen tonight for a truly spiritually awakening ride 🚴🏼‍♀️

RiRi on repeat! Tomorrow night at 5:30pm join us for a Rihanna playlist takeover! Grab a bike and get ready to work work work work work work 🎶 Download our free app. Search for Reno Escape in the App Store or tap the link in our bio. Sign up ✅ Show out. Sweat. Repeat 🔁