Purely Pilates

Monday Motivation✨

Improved strength & flexibility come from consistency, NOT perfection. 👏 Show up, as you are, *consistently* and little by little change happens. It's not rocket science...it's just science 😉

Join us in the studio this week! ✨Feeling Good Starts Here✨

It's time to gear up for June trainings & onward! (how is it already June?! 😳) We've got a busy second half of the year coming up, peep our upcoming course schedule and make sure to plan ahead to secure your spots! 💫

Reformer 1: June 26-27
Reformer 2: July 16-17
Reformer 3: July 24-25
Mat 1: August 17-18
Mat 2: August 19-20
Mat 3: August 21-22
Anatomy in 3D: September 10-11
Apparatus 1: September 17-18
Apparatus 2: October 15-16
Apparatus 3: November 12-13

DM us with questions or register here: https://buff.ly/spriKu2

You know her, you adore her, you still feel her the next day🔥 ...Get to know our ‘Pulse Princess’, Laura!

With an upbringing in dance & gymnastics, Laura has been sharpening her Pilates skills for 12+ years. As a lover of learning, her degrees in French & Political Science from UNR have taken her down career paths of teaching, marketing, & graphic design, eventually leading her down the path of nursing during the Covid-19 pandemic. Laura is an RN with experience in Labor & Delivery, peri-operative nursing, as well as home health, hormone/weightloss & concierge nursing. Versatile & well-rounded, Laura’s knowledge & skills in healthcare pair beautifully with her Pilates philosophy and instruction. While she always knew she might venture down the Pilates career path, it wasn’t until she obtained a neck injury in early 2023 that she knew she needed to change her life trajectory. Through both her nursing experience & personal journey with PT and injury recovery, she brings a uniquely fun & informed perspective to teaching Pilates.

Laura brings high-energy & enthusiasm to every class, creating intentionally progressive flows that challenge the whole body. She is a form fanatic, protecting against injury and ensuring that her students leave every class feeling stronger & more aligned. Laura is nearing the completion of her Comprehensive Pilates Certification through our program & we’re grateful to have had her teaching with us for over two years! Now, everyone go pressure her to get over her nerves & test out already! 🫣🤪

More about our girl:

Fav food: French fries 🍟 & most things fusion

Fav animal: Cat 🐈‍⬛ (& Panda, honorable mention 🐼)

Fav activities: Pilates (duh), hanging with her husband Alex & cat/son Chippy, going to the movie theater 🎬️, dining at boujie resraurants🍝, long walks on hot summer days ☀️ & laying poolside roasting like a marshmellow with cocktail in hand 🕶️🔥🍹🌊

The Magic Circle ⭕️ (aka Pilates Ring, circle of death, ring of fire, etc.) You know her, you love her (and maybe you *secretly* loathe her 😉) but it is certainly one of our absolute favorite props 🙌 As one of Joe's original creations, the Circle provides deeper connection to your Pilates experience, helping with inner thigh activation, shoulder alignment, deep core connection, upper body training...you name it. Of course it's great for kicking the work up a notch & adding more challenge, but it's real beauty lies in its ability to deepen the work as a whole.

So tell us, do you love her or hate her? ❤️