Miller Sports Performance

First of all I think it’s fun. But, why should pitchers consider throwing more than just a baseball? Why do you see pitchers throwing footballs, volleyballs, and javelins? There’s several potential benefits:
1. Different implements force different solutions and mechanics.
2. Similar motion, different stress
3. Builds adaptability
4. It encourages an external focus
5. Builds general but related athleticism

Any time is a good time to get some swings in.

Something is better than nothing. Win for the win.

How many kids would be so much better if they just threw a ball off a wall?