Biowell Nutrition

Why do we need vitamin B12?

Vitamin B12 supports:

🧠 Healthy neurological and psychological functions
🛡️ Healthy function of the immune system
🔴 Healthy red blood cell formation
🥱Helps to reduce tiredness & fatigue

The main sources of B12 are found in animal products - making it particularly hard for people who don’t eat meat, or are vegetarian.

That’s why it’s so important to make sure you’re getting the nutrients you need with the proper supplement.

Optimal health includes a healthy & balance gut bacteria.

ProPlant® Probiotic Formula gives you the building blocks for a healthy digestive tract & immune system to protect against infections.
It helps to protect heart by reducing bad LDL cholesterol & lowering blood pressure.

ProPlant® contains Bifidobacterium & Lactobacillus to improve anxiety, depression, autism, obsessive-compulsive disorder (OCD) and memory. It is enhanced with MCT Oil to help rebalance the diversity of microorganisms in the gut.

ProPlant® is the perfect solution for overall health & well-being.

If your plate looks like this when you're eating, you're doing something right! ⁣⁣
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Hard to believe maybe, but each color of food has a specific benefit. Try adding these your grocery list! ⁣⁣
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❤️ Red foods are usually rich in antioxidants that fight free radicals, support heart health, and help skin renewal. ⁣
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🧡 Orange foods are often high in vitamin C, boost immunity, support vision, and can help reduce blood pressure. ⁣⁣⁣
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💛 Yellow foods like bananas, lemons, and bell peppers, support digestion, boost immunity and support skin health. ⁣⁣
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💚 Green foods help tissue healing, detoxify the body, and support vision. ⁣
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💙 Blue foods like blueberries, blackberries, and aubergine boost memory, reduce inflammation, and protect against skin damage. ⁣⁣
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If you were to give it a price to your health, what value would you give?...

Seven Foods that naturally detox.

Think of detox as adding foods to your diet rather than removing them.

In Polygreens® we include the magnificent seven. Seven superfoods that naturally detox your body.

1. Spirulina can help lower levels of total cholesterol, low-density lipoprotein (LDL) cholesterol and triglycerides.
2. Spinach may benefit eye health, reduce oxidative stress, help prevent cancer, and reduce blood pressure levels.
3. Avocados are a source of key nutrients, including healthy fats and fiber. They also contain anti-inflammatory and antioxidant compounds and may help reduce heart disease risk.
4. Broccoli contains sulforaphane which neutralizes toxins, it also calms inflammation in your body. Inflammation has been linked to several kinds of cancer. It may protect your DNA. Some studies have shown that sulforaphane blocks mutations in DNA that lead to cancer.
5. Alfalfa has been shown to help lower cholesterol and may also have benefits for blood sugar management and relieving symptoms of menopause. People also take it because it contains antioxidants, as well as nutrients like vitamin K, copper, folate, and magnesium.
6. Asparagus contains glutathione which supports health detoxification with the benefits of being rich in fiber, folate, iron and vitamins A,C,E & K
7. Kale is packed with amino acids that help cognitive function and magnesium and potassium helps support a healthy cholesterol and blood pressure