SoDel Well

There is still time to grab your tickets for Shark Week Bootcamp at Thompson Island Brewing Co.! This full body bootcamp is packed with high-energy moves, plenty of fun & a free beverage at the end!

Purchase tickets now: https://thompsonislandbrewing.com/special-events/p/shark-week-boot-camp-71226

Ready to survive Shark Week? Join us for Shark Week Attack Bootcamp on Saturday, July 12 at Thompson Island! 🦈

Led by SoDel Well trainer Eve, this full-body bootcamp is packed with high-energy moves, heart-pumping intervals, plenty of fun, and a FREE beverage at the end. 💪

Purchase tickets through the link below:
https://thompsonislandbrewing.com/special-events/p/shark-week-boot-camp-71226

Customized individual personal training services now offered! Inquire on our website to schedule a consultation with Coach Eve!

Start your Sunday strong 💪🍻

Some of our SoDel Well instructors are leading a Bootcamp class in the Beer Garden at Thompson Island on Sunday at 10 AM.

Your $30 ticket includes the Boot Camp class plus one beverage afterward.

Register now on Thompson Island’s website!

https://thompsonislandbrewing.com/breweryevents/beer-garden-boot-camp

Our own logging some loaded son shoulder carry during the Sodel Cares 5k

‼️ 💥 Spread the word! 💥‼️
We are now offering a monthly membership for classes only - Bootcamp, Yoga, Mat Pilates & Kickboxing classes are all included.

Visit our website to sign up!

The summer bootcamp schedule is set!! Join Eve, Jaya & Zac 5 days a week for a great full body workout.

$30 drop in rate or $10 for members & all hospitality workers with a promo code - sign up in Wodify!!

Another SoDelWell completed


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Bootcamp Saturday at 9:15!! No yoga sculpt tomorrow so sign up on Wodify for class with Zac to get your Saturday morning workout in! 👊🚨💥

Another strong Saturday ahead!
Join Madeline at 8 for Yoga Sculpt & Zac at 9:15 for bootcamp.

Text your friends and sign up now on the Wodify app!