Real Nutrition Now

Real Nutrition Now

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Inspiring you to be the healthier you.

05/08/2022

When it’s mother’s day and you want to eat healthy but cook minimum snacks on snacks! Radish, snap peas, cucumber, red pepper, carrot, watermelon, olives, homemade smoke paprika & herb hummus 😍

05/06/2022

Veggie Soba Noddle Stir Fry with soba noddles from I used broccoli, red pepper, cabbage, carrots, green beans, shredded chicken, bok choy, and sauced it with tamari and it was delicious!

05/04/2022

Am snack time homemade hummus(without tahini per allergy 💙), red pepper, artichoke, mandarin orange, broccoli, carrots.

04/11/2022

Easy to grab snacks while cooking dinner grapes, carrot apple sauce, seaweed snacks all found Is it just me or do all kids get hungry while dinner is being made regardless of the list or home much they ate. 🤪 My kids can be bottomless snackers.

03/27/2022

Sunday morning french toast buffet made with goat milk.

Recipe:
1 cup goat milk
3 large eggs
2 teaspoon vanilla
15 slices whole wheat bread
cinnamon
salt to taste
butter

Heat skillet over medium. Whisk eggs milk vanilla and salt in a pie pan. add butter to the skillet Quickly dip bread in on each side then shake cinnamon on top the slice of bread on each side. Cook till golden brown on each side repeat. Top with berries maple syrup pb nuts or seeds.

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16770 NE 79th Street, Suite 106
Redmond, WA
98052