Syndala Life Coaching

Let your brain take some naps. It's so hard to connect with your inner wisdom through a cacophony of chatter & static.

The moments I remember most, or at all, are the ones when I was actually present. My camera helps me remember too, but it also reminds me to be where I am and look around.

I was gifted this shot earlier this week simply because I was in the moment and noticed what was right in front of me. (While taking my dog for a "stand-around" while she eats grass and sniffs.)

Interestingly, in many cultures the 'praying' mantis is a symbol of stillness, patience, mindfulness and awareness!

FYI...
https://facebook.com/events/s/adhd-and-work-finding-the-righ/527860145699351/