Healing Roots Wellness

what if today you choose to love yourself instead?

how would that change how you went about your day?

would you move your body because you love yourself or because you dislike something about yourself?

would you eat something nutritious because you love yourself or because you dislike how your body looks?

what if you moved and operated out of love for yourself rather than dislike or hate?

you can only love yourself into change

we can only love others into the change we wish to see

love is acceptance, while still wanting to do better

love is staying grounded in who we are, while still growing and evolving as people

love is seeing every flaw, while still recognizing we are human

i hope you go love yourself today 💖

Bacteria, fungi, viruses, even parasites — they show up to consume what doesn’t belong: toxins, pesticides, plastics, chemicals, heavy metals.

Sure, in large amounts they can steal our nutrients and drain our energy — but they’re not the root problem. They’re responding to one.

When the body is overloaded with toxins, these organisms arrive to help with cleanup 🧼.

Lower the toxin load… and there’s no mess for them to clean up.

🦠 Bacteria = break down chemicals, pesticides, even “forever” chemicals
🍄 Fungi = break apart plastics, dyes, and industrial toxins
🧫 Biofilms = trap metals + chemicals
🌿 Algae/yeast = pull metals out
🪱 Parasites = consume metals and house 7-10x their weight in toxins