Ultra PT
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09/25/2022
Ruthie and Paulette crushed an early morning run. Both finishing the workouts faster than I had prescribed resetting my expectations. It was a beautiful sunrise with a for me!
06/24/2022
If you want to be a , you have to be a .
We meet you where you’re at figuratively and literally.
Recovering from an injury? We got you! Trying to set a PR or go ultra ? We got you!
Trying to get into trails? We got you!
Trying to figure out how anyone could possibly enjoy running in a straight line for hours??? You are our favorite!
With Ultra PT, we meet you at the trail head, the gym, or on race day to best support you with in-person workouts or pacing.
04/18/2022
If any North Carolinians are having after the , I’ll just be over here at the !!!
Sharmila was it as usual last night. First time we’ve been able to get a solid in for months and she ran negative splits on the second half of the ladder! That’s why she’s a !
The if you’re curious:
🏃🏽♀️1 mile warmup
🏃🏽♀️ Interval ladder or pyramid if you will
800m>600>400>200>100x2
>200>400>600>800
🏃🏽♀️ 1mile cool down. It was a long night. Haha!
Interestingly, she also was with the younger version of her self nearly the whole cool down.
04/08/2022
is no longer looking like a trying to run. She has truly changed her with less , better , and less sound on initial contact. All things that improve and improve or reduce running . Just a couple months ago she couldn’t run continuously for more a few minutes at a time. Today she ran 4 miles non-stop AND running 1:30 mins/mile faster!!! 💥 🤯 …oh and she’s about to wrap up her 63rd year of being a total !
We meet you where you’re at figuratively and literally.
Recovering from an injury? We got you! Trying to set a PR or go ultra ? We got you!
Trying to get into trails? We got you!
Trying to figure out how anyone could possibly enjoy running in a straight line for hours??? You are our favorite!
With Ultra PT, we meet you at the trail head, the gym, or on race day to best support you with in-person workouts or pacing.
Message us to find out more!
03/20/2022
Hello Spring! Gorgeous day for a long run and being the water/chew mule for at the end of her run. She was able to crush her 9 miler (first time in a years) and do so feeling good with gas left in the tank.
With Ultra PT, we meet you at the trail head, the gym, or on race day to best support you with in-person workouts or pacing or just carrying all your crap for you! 🤣 🏃🏻♀️ 🏃🏻♂️
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Contact the school
Website
Address
Raleigh, NC
Opening Hours
| Friday | 7am - 6pm |
| Saturday | 8am - 5pm |
| Sunday | 8am - 5pm |
